The holiday season is fast approaching and you may be considering increasing your physical activity or starting a new training routine. This change in activity, however, can put you at risk for an overuse injury and ultimately sideline you temporarily.
Join us to learn about common knee and shoulder overuse injuries, how to prevent them, available treatment options as well as recovering from an overuse activity and safely returning to activity.
Theodore A. Blaine, MD, Orthopedic Surgery, Sports Medicine, HSS Orthopedics at Stamford Health, HSS Stamford
Russell J. Cavallo, MD, Orthopedic Surgery, Sports Medicine, HSS Orthopedics at Stamford Health Associate, HSS Stamford
Matthew Naftilan, PT, DPT, Physical Therapist, HSS Sports Rehab