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Kelly Dubois

master Trainer

Kelly’s training approach helps people of all ages achieve optimal physical preparedness for life by focusing on movement patterns, proper technique, strength and body composition.

Education

B.S Rutgers University
A.S. Essex County College.

Certifications

NASM CPT (Certified Personal Trainer)
NASM
CES (Corrective Exercise Specialist)
NASM YES (Youth Exercise Specialist)
NASM Neuromuscular Stretching Certified
IFPA Biomechanics of Sports and Exercise Specialist
IFPA Exercise Endocrinology Specialist
The Ready State (Mobility WOD) Movement & Mobility Specialist Level 2
ASFA Stretching Certified
Certified Functional Strength Coach (Mike Boyle)
Dragon Door Hardstyle -Kettlebell Certified
C.H.E.K. Institute Holistic Lifestyle Coach
FMS Level 1
Certified Orthopedic Exercise Specialist
Precision Nutrition Certified Nutrition Coach
DBC Certified
HRV Certified
ISCA Boxing Instructor
TRX
Animal Flow
Adult First Aid/CPR/AED 
Oh Baby! Fitness® Pregnancy and Postpartum

Areas of Specialty

Strength training
Functional training
Youth training
Metabolic conditioning
Olympic Lifting
Nutrition coaching
Boxing instruction
Tennis conditioning
Snowboard conditioning
Post-orthopedic rehabilitation
PNF stretching

Kelly Dubois

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