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Andrew Burlin

master Trainer

Andrew takes great pride in being a man of upstanding character. He believes that integrity, dedication, respect, and consistency can enable his clients to achieve any goal.

What differentiates Andrew from many others in this industry is his ability to skillfully communicate, optimizing how his clients understand and adapt to every aspect of his coaching.

Andrew's overall training philosophy focuses on PREHABILITATION. He believes that proactively training your body effectively in all aspects of fitness will prevent injury from occurring, allowing you to conquer your workout and your day-to-day with efficiency.

Education

B.S. Sociology, Southern Connecticut State University

Certifications

NASM Certified Personal Trainer
NASM Youth Exercise Specialist
NASM Senior Fitness Specialist
NASM Golf Fitness Specialist
NASM Performance Enhancement Specialist
Power Plate Certified
Reaxing Certified
Titleist Performance Institute Certified
TPI Fitness Level 2 Certified

Areas of Specialty

Golf Specialized Training
Ski Specialized Training
Plyometrics
Flexibility
Hypertrophy
Core Strength and Stability
Balance
Mobility
Corrective Exercise
Postural Correction
Weight Loss/Body Fat Reduction
Sports Performance Enhancement

Andrew Burlin

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