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Elizabeth Sosnovskiy

pier Trainer


  • UConn B.A. Psychological Sciences
  • UConn Minor in Women’s Gender and Sexuality Studies


  • NASM Certified Personal Trainer
  • FMS level 1


  • Strength Training
  • Hypertrophy
  • Bodybuilding specialist
  • Weight/Fat Loss
  • Body fat reduction
  • Strength and Conditioning
  • Endurance training
  • Glute/leg strength building
  • Stretching/mobility

Personal Quote/Belief statement:

“It’s only after you’ve stepped out of your comfort zone that you begin to change, grow, and transform”


Elizabeth Sosnovskiy

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