Meet the Trainers
Christine is a Certified Personal Trainer through the National Federation of Professional Trainers and is pursuing her NASM for Individual and small group training. She has been a group exercise instructor for 18 years teaching cycling, boot camp and kickboxing.
Christine’s training approach is based upon individual needs and goals. From the beginner, to the more skilled athlete Christine strives to enhance her clients’ lives through better fitness habits and overall wellness with a focus on workouts centered on strength, balance, conditioning, core strength and endurance. Her areas of specialty include Muay Thai (Thai Kickboxing)
Christine has also received her Massage Therapist License from Cortiva Institue in Westport, CT (formerly Connecticut Center for Massage Therapy)