Meet the Trainers
Dave is a certified strength and conditioning specialist through NCSA and a certified personal trainer through NASM. He holds a bachelor degree in Exercise Science from Ithaca College.
Dave’s training approach is based upon individual needs and goals. He strives to make fitness programs challenging, yet fun and always tailored for each clients needs. His areas of specialty includes, H.I.I.T, metabolic conditioning, Olympic lifts, powerlifting, strength training, body building, youth training, mobility work, and sport specific training. Dave currently is our assistant youth strength and conditioning coach for CP360, where he works with young athletes who all play a variety of different sports.