Meet the Trainers

Linda Kennedy

master Trainer

Originally from Mystic, Connecticut, Linda recently moved back to the area after living in NYC and San Diego for many years.  She is an NSCA Certified Strength and Conditioning Specialist, a Certified Personal Trainer with American Council on Exercise, a Certified Nutrition Coach with Precision Nutrition, a Medical Exercise Specialist through American Academy of Health, Fitness and Rehab Professionals and an FMS Functional Movement Specialist.  She also holds a Bachelor of Science degree in Therapeutic Recreation from the University of New Hampshire. 

Linda has been in the fitness industry for 24 years as a published author, personal fitness coach, accomplished fitness competitor and national public speaker. The lifelong impact of her sub-max V02 assessments, training plans and customized diet prescription goes beyond her clients just losing pounds and inches. Linda’s LEANPower!® scientific approach has helped them eliminate the need for cholesterol and blood pressure medications, detect breast cancer and other diseases, and re-balance hormones. She takes a highly personalized approach to each and every client and celebrates their wins as if they were her own. 

As a functional movement specialist and bodyworker, Linda has also taken countless clients from chronic physical pain some physical therapists couldn’t resolve, to living and training pain-free with full function.  Her unique combination of corrective soft tissue release, stretching tight joints and muscles, and strengthening weak links has been the key to her success.

Linda Kennedy