Personal Training in Stamford, CT
Transforming Lives Through Fitness
Our motivated and experienced certified personal trainers bring a wide range of expertise to Chelsea Piers Fitness in a variety of modalities and sports. Each trainer has been carefully selected for their outstanding credentials and commitment to training and fitness, ensuring that members have the right person to help them reach their individual goals.
What We Offer
At Chelsea Piers, fitness is our passion and connection point, and we utilize many different approaches to help guide you to becoming your best physical self. We are professionals in human movement and offer a wide range of different theories, methods and specialties ranging from corrective exercise, postural awareness, sports performance, weight management, strength and conditioning, wedding prep, race preparation, breath mechanics, prehab, rehab, and energy system training, among many others. We meet you where you are and design a path forward that is perfect for you.
- Personalized programs to cater to your lifestyle needs
- One-on-one coaching
- Nutritional Counseling
- Clubs & community-based training
Interested in personal training?
Get in touch and we'll be happy to answer any of your questions and set you up with the perfect trainer.
Specialty Training also available.