Nutrition Coaching

Proper nutrition is the foundation for disease prevention, optimal health and top performance. Just ask the pros. Additionally, the top four chronic diseases in our country are mostly preventable by the right diet. When it comes to weight loss, many people stop and start, under-eat or can’t find the right combination between their diet and training to create visible changes in their body composition. The perfect balance can be achieved with the right professional supporting you every step of the way.

We all know accountability and consistency are the keys to success. Let our experienced nutrition coaches evaluate your current nutritional baseline and work with you to establish a customized plan just for your individual body and goals.


Benefits Of Nutrition Coaching

  • Improved energy
  • Achieving your ideal weight
  • Preventing bone loss or fracture
  • Reducing the risk of chronic diseases

Meet Our Experienced, Certified Coaches

  • Kelly DuBois – Master Trainer, Precision Nutrition Certified Nutrition Coach
  • Linda Kennedy – Master Trainer, Precision Nutrition Certified Nutrition Coach, Author: LEANPower! ® – Change Your Body, Transform Your Life
  • Matt Lemmons – Master Trainer, B.S. in Nutrition and Dietetics

Wellness & Nutrition Workshops • Complimentary for Members

Learn about the latest in cutting edge research and information on topics such as diet and the real risk factors for heart disease, the science behind lasting weight loss and how Alzheimer’s has been shown to be a lifestyle-related disease. Workshops are led by Certified Nutrition Coach and author, Linda Kennedy.


30-minute Complete Coaching Packages
(Available in 4, 8 and 12-week options)

  • Customized nutrition plan
  • Food journal review with recommendations
  • Weekly accountability
  • Grocery shopping list and tips for meal planning
  • Science-based training plan

Consultations

  • Health history review
  • Body composition analysis
  • Dietary review
  • Goal setting

Nutrition Services Pricing

Service Members
30-Minute Consultation
(Complimentary for New Members)
$58
60-Minute Consultation $95
4-week Complete Coaching Package $192
8-week Complete Coaching Package $360
12-week Complete Coaching Package $480
Nutrition Workshops COMPLIMENTARY