Open House + World Wellness Weekend

Open House + World Wellness Weekend

September 21 - 22
10:00am - 4:00pm

DETAILS

Open House + World Wellness Weekend
September 21 - September 22
10:00am - 4:00pm

Stamford Hospital

HSS CUBE: HOW YOU MOVE EXPERIENCE

Combined with knowledge and expertise in musculoskeletal health honed at HSS for more than 150 years, the system enables high quality individual assessment and guidance within minutes.

 
Remedy Bodyworks at Chelsea Piers CT

Remedy Bodyworks

Try the Local Cryotherapy for refreshing facials and targeted recovery, and the Normatec boots for pulsed compression recovery.

 
ZSTRICT GOLF EXPERIENCE at Chelsea Piers CT
zstrict

BE THE FIRST TO TRY OUT THE ZSTRICT GOLF EXPERIENCE

  • Guests will have 3 shots to get a "closest to the pin" for free
  • Prizes will be sent to the winner and any holes in one
    • Gift cards for simulator time
    • Golf Club prize for winner

 

Group Fitness Schedule Starts Here

GROUP FITNESS CLASS SCHEDULE

Complimentary classes for public and gym usage from 10:00am - 4:00pm.


DATETIMECLASSLOCATION
September 21
  • 10:00am - 11:00am
Muay Thai
Christine
Studio B
  • 10:00am - 11:00am
Shock & Shred
Monica
Studio A
  • 10:30am - 11:30am
Breakaway Video
Wendy
Studio C
  • 11:00am - 11:45am
Express Barre
Martha
Studio A
September 22
  • 10:30am - 11:30am
That's HIIT
Dave
Studio B
  • 11:30am - 12:30pm
Outdoor Zumba
Shaira
Parking Lot Skill Zone
REGISTER
  • 11:15pm - 12:15pm
Hot Vinyasa Yoga
Julian
Hot Yoga Studio
  • 12:15pm - 1:15pm
Strictly Boxing
Max
*Gloves required.
Studio B

YOUTH OPEN SESSIONS

DATETIMECLASS
September 21
  • 9:00am - 10:00am
Adventure Center
(Trampolines + Rock Climbing)
REGISTER
  • 10:00am - 11:00am
Adventure Center
(Trampolines + Rock Climbing)
REGISTER
  • 11:00am - 12:00pm
Adventure Center
(Trampolines + Rock Climbing)
REGISTER
September 22
  • 9:00am - 10:00am
Adventure Center
(Trampolines + Rock Climbing)
REGISTER
  • 10:00am - 11:00am
Adventure Center
(Trampolines + Rock Climbing)
REGISTER
  • 11:00am - 12:00pm
Adventure Center
(Trampolines + Rock Climbing)
REGISTER

List of Raffle Prizes Start Here

RAFFLE PRIZES

Enter our raffle for a chance to win one of the following prizes!

One month club single membership
One 60-minute massage
 
One 60-minute Personal Training session
One complimentary open session (Ninja + Parkour, Jump + Climb)