Coach By Color®

Breakaway is a revolutionary series of personalized cycling classes designed to maximize each rider’s fitness goals. Classes are never “too easy” or “too hard,” but just right for you.

All classes feature Life Fitness ICG bikes and a Coach By Color software system that delivers real-time, color-coded biofeedback to each rider. Coach By Color has five colored training zones ranging from “Very Light” to “Maximum”. The five zones (white, blue, green, yellow and red) can be linked to WattRate (power) and Functional Threshold Power (FTP), or heart rate and percentage of Heart Rate Max (HRM), to accurately coach a rider’s effort. Utilizing the Coach By Color technology, Breakaway delivers customized rides and measureable results like no other indoor cycling program.

ICG® is the world’s largest specialized designer and manufacturer of Indoor Cycling equipment. Based in Nuremburg, Germany.