Running

Thinking about tackling your 50th marathon? Or perhaps you're simply looking to run your first 5K? Let our experienced and certified coaches provide you with the training, expertise and support needed to accomplish your goals!


RUN CLUB

Our CP-AC Run Club gives members access to a weekly coached indoor workout and a uncoached/social long run on the weekends. Run Club Members also receive discounts on field tests and form analysis services.

COACHES SESSIONS & SOCIAL RUNS

Coached Track Session Coached Treadmill Sessions Social Runs
Wednesdays
6:30am – 7:30am
Wednesdays
6:30pm – 7:30pm
Saturdays
7:30am (members meet at front building steps)

For pricing and to enroll, please email triathlon@chelseapiersCT.com.  


RUN ANALYSIS

Book a 1-hour session conducted by a certified triathlon coach, to learn about the mechanics of your gait, how to improve efficiency and prevent injury. To book an appointment, please contact the Fitness Concierge at fitnessconcierge@chelseapiersct.com.

COST

  Member Tri, Run or Cycle Club Member
1-Hour Session $100 $75

FIELD TESTING

A running Threshold Field Test helps determine your threshold heart rate at pace.  Following a proper warm up and activation drills, the test involves a 20 minute “all out” run on the track while capturing all heart rate data.  Knowing your threshold heartrate will help you plan workouts, measure training progress and set attainable racing goals. 

Cost

  Member Tri, Run or Cycle Club Member
1-Hour Field Test $100 $75