Nutrition Coaching

Do you think you’re eating healthily? Are you getting the right balance of nutrients? What do you snack on between meals? If you aren’t as serious – or knowledgeable – about your diet as you are about your fitness regimen, you are missing a big piece of the puzzle.

Let our experienced nutrition coaches evaluate your current nutritional baseline, and work with you to establish a plan – and keep you accountable – for eating well-balanced and healthy meals, to help complement your fitness goals.

Benefits Of Nutrition Coaching

  • Maintaining a healthy body composition
  • Reducing the risk of chronic diseases
  • Improving your overall health

Certified Coaches

Nutritional coaching is provided by Kelly DuBois, a certified and experienced Master Trainer.

Services Available

30-Minute Consultation
(New clients only)

  • Body Composition and Measurements Analysis
  • In-Depth Health Assessment
  • Goal Setting
  • Food Journal Review (prepared in the 3 days prior to session)

Coaching Packages
(Available as 4, 8 and 12 session packages)

  • Dietary and Lifestyle Audit
  • Regular Weigh-ins
  • Grocery Shopping Lists & Meal planning
  • Nutrition and Activity Journal

Nutrition Services Pricing

Service Platinum Members Club Members Non-Members
30-Minute Consultation $58 $58 $68
4-Pack of 30-Minute Sessions $192 $192 NA
8-Pack of 30-Minute Sessions $360 $360 NA
12-Pack 30-Minute Sessions $480 $480 NA
Nutrition Workshops $15 $30 NA